The reason for this post is to share with you, 3 thoughts that I believe have helped me grow and stay positive through difficult times. It´s quite simple, and anyone can put it into practice... As many other things in life, the important thing is how you manage to process things in YOUR MIND.... THAT changes it all. In other words, it's how you can handle turning negative feelings and thoughts into positive ones.
1. You´re NOT alone...
I'm not sure what particular situation has brought you to these lines. A sick relative, a recent loss, a health issue, frustration, job loss, heart break, disappointment... No matter what you´re going through right now, it´s important to you, it´s your pain and your own particular way of living with it and relating to this situation that is causing it.
That said, you need to remember that human beings have experienced all these emotions for thousands of years. In fact, regardless of whether they tell you or not, many people around you (and MILLIONS that you don't know) have gone through similar challenges in their lives. Some may not feel in an emotional position to share this with you, some may choose to keep those experiences to themselves, but no matter what OTHERS do, you need to remember that MILLIONS have been where you are right now, and have overcome it, and so will YOU.