FOOD | 13 Reasons to Drink Green Tea - What are you waiting for?

Did you know that the difference between green and black tea is that black tea undergoes a process called fermentation in which it looses most of its healing properties?

If you are a black tea or coffee drinker, keep reading to learn more about what you're missing out: a NATURAL way of healing from the inside-out!

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1♥ Cancer: Green tea reduces the risk of cancer due to its high concentration of antioxidants. Green tea's antioxidant is 100 times more effective than vitamin C and 25 times better than vitamin E.

2♥ Cardiovascular Deceases: Green tea prevents heart deceases, as well as strokes and aneurysms.

3♥ Anti-Age: Due to its high concentration of antioxidants, green tea slows down our body's natural aging process and promotes longevity.

4♥ Weight-loss: Green tea naturally stimulates our metabolism, helping us burn 70 calories more per day.

5♥ Skin: Its antioxidants slow down the skin's aging process and help fight skin cancer.

6♥ Cholesterol: Green tea helps reduce our cholesterol levels.

7♥ Diabetes: Green tea improves our metabolism, and hence, the relationship between lipids and glucose in our blood. This helps keep blood sugar levels stable.

8♥ High Blood Pressure: Green tea helps reducing blood pressure by regulating angiotensine.

9♥ Immunity: Drinking green tea is proved to stimulate our immune system, and hence prevents infections and deceases.

10♥ Colds & Flue: Due to the large quantities of vitamin C in green tea, it helps prevent colds and flues.

11♥ Cavities: Green tea destroys bacteria responsible of cavities and bad breath.

12♥ Stress: L-teanine, is an amino acid present in green tea which helps reduce stress and anxiety.

13♥ Allergies: Drinking green tea regularly reduces allergies.

With all these AMAZING properties, I wonder WHY oh WHY don't we just have green tea every single day!
 

Doesn't this look like a simple, easy and quick thing we can do each day to stay healthy and strong?
 
What are you waiting for? Start feeling great from the inside-out with such a simple and life-changing habit. This is something so small you can do for YOURSELF that can make a huge difference in the quality of your life, including your body, mind AND physical appearance.

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